VEGETARIAN CHICKPEA SANDWICH FILLING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetarian Chickpea Sandwich Filling image

Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.

Provided by Chef Sunshine

Categories     Lunch/Snacks

Time 10m

Yield 3 serving(s)

Number Of Ingredients 7

1 (19 ounce) can garbanzo beans, drained and rinsed
1 stalk celery, chopped
1/2 onion, chopped
1 tablespoon mayonnaise
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper

Steps:

  • Drain and rinse chickpeas.
  • Pour chickpeas into a medium size mixing
  • bowl and mash with a fork.
  • Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #lunch     #snacks     #beans     #vegetables     #american     #easy     #dinner-party     #low-fat     #vegan     #vegetarian     #dietary     #low-cholesterol     #sandwiches     #low-saturated-fat     #low-calorie     #inexpensive     #chick-peas-garbanzos     #healthy-2     #low-in-something     #onions     #brunch     #novelty     #taste-mood     #savory