VEGETARIAN BLT WITH ROASTED SHIITAKE MUSHROOMS

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Vegetarian BLT with Roasted Shiitake Mushrooms image

Whether you're a full-time vegetarian or just looking to incorporate more meatless Mondays to your routine, mushrooms are a great stand-in for meat like bacon. Here, the oven coaxes out their deep umami qualities and firms their texture up just enough to become a satisfying sandwich filler. Sprinkling the tomato slices with a touch of salt enhances their flavor and juiciness (especially if they are out of season); let them sit for a few minutes before adding them to the sandwich.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 45m

Number Of Ingredients 10

1 pound shiitake mushrooms, stems removed
3 tablespoons tamari or reduced-sodium soy sauce
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
4 thick tomato slices, such as beefsteak or heirloom
1/2 cup mayonnaise
1 tablespoon fresh lime juice
1 teaspoon sesame oil
8 slices sourdough bread
Arugula, for serving

Steps:

  • Preheat oven to 425°F. Toss mushrooms with tamari and olive oil; season lightly with salt and pepper. Spread in a single layer, gill-sides up, on a rimmed baking sheet lined with parchment. Roast, undisturbed, until tender and beginning to crisp, 30 to 35 minutes.
  • Meanwhile, season tomato slices lightly with salt and pepper; set aside. In a small bowl, whisk together mayonnaise, lime juice, and sesame oil. Season lightly with salt and pepper. Toast bread, smear with mayonnaise mixture, and layer with tomatoes, mushrooms, and arugula. Serve.

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