VEGETARIAN ANTIPASTO SALAD

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Vegetarian Antipasto Salad image

Make and share this Vegetarian Antipasto Salad recipe from Food.com.

Provided by cjbamboo

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 9

2 cups lettuce
1/4 cup black olives
1 pickle
1/4 cup red pepper, chopped
1/4 cup cucumber, chopped
1 artichoke heart, chopped
1 roma tomato, chopped
2 tablespoons roasted red peppers (or prepared vegetarian antipasto)
2 tablespoons plain fat-free yogurt (or mayo)

Steps:

  • Chop all the veggies.
  • Mix the antipasto with the yogurt.
  • Toss all ingredients together (including the dressing) until well combined.

Nutrition Facts : Calories 166.1, Fat 4.4, SaturatedFat 0.7, Cholesterol 0.6, Sodium 1806.5, Carbohydrate 28.9, Fiber 11.1, Sugar 10, Protein 8.8

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