VEGETABLE STUFFED PITAS

Vegetable Stuffed Pitas image

Discovered Veggy Pita for lunch box, just keep dressing separate. Nice change from regular salad. Add some sliced black olives.

Provided by Derf2440

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups shredded red leaf lettuce
3/4 cup thinly sliced yellow squash
1/2 cup sliced fresh mushrooms
7 cherry tomatoes, quartered
1/3 cup crumbled feta cheese
3 tablespoons minced fresh oregano
1/2 cup plain low-fat yogurt
1/4 teaspoon pepper
2 6-inch whole wheat pitas, halved

Steps:

Combine first 5 ingredients in a medium bowl, add 2 tablespoons oregano, tossing gently.
Set aside.
Combine remaining 1 tablespoon oregano, low fat yogurt and pepper, stir well.
Spread inside of each pita half with 2 tablespoons yogurt mixture.
Spoon 1 cup veggie mixture into each bread pocket.
Serve immediately.

Nutrition Facts : Calories 153.2, Fat 4.2, SaturatedFat 2.4, Cholesterol 12.9, Sodium 339, Carbohydrate 23.4, Fiber 3.5, Sugar 4.4, Protein 7.6

*** Explore more Vegetable Stuffed Pitas Recipes »

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