VEGETABLE STROGANOFF

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Vegetable Stroganoff image

Provided by Kitchen Crew

Categories     Other Main Dishes

Number Of Ingredients 12

1 tsp olive oil
1/2 c onion, sliced
3 c mushrooms, sliced
1 Tbsp garlic cloves, minced
2 medium carrots
10 oz broccoli, frozen
2 Tbsp tomato paste
1 c vegetable broth
2 tsp cornstarch
1/4 c plain, nonfat yogurt
1/4 c sour cream, lite
4 c noodles, cooked

Steps:

  • 1. Chop carrots.
  • 2. Mushrooms are just halved.
  • 3. In a skillet over medium high heat, heat oil; saute onion about 3 minutes until soft.
  • 4. Add mushrooms and garlic continue cooking another 5 minutes.
  • 5. Spoon into slow cooker.
  • 6. Add broccoli, carrots, tomato paste and stock.
  • 7. Cover and cook on medium for 4 hours until most of the liquid is absorbed.
  • 8. Caution the carrots may have to be precooked.
  • 9. Cook noodles per directions.
  • 10. In a small sauce pan stir together cornstarch, yogurt and sour cream.
  • 11. Heat gently over low heat for 1 minute.
  • 12. (Do not let sauce boil--it will curdle.)
  • 13. Stir sauce into vegetable mixture.
  • 14. Serve over cooked noodles.

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