VEGETABLE STROGANOFF
Steps:
- 1. Chop carrots.
- 2. Mushrooms are just halved.
- 3. In a skillet over medium high heat, heat oil; saute onion about 3 minutes until soft.
- 4. Add mushrooms and garlic continue cooking another 5 minutes.
- 5. Spoon into slow cooker.
- 6. Add broccoli, carrots, tomato paste and stock.
- 7. Cover and cook on medium for 4 hours until most of the liquid is absorbed.
- 8. Caution the carrots may have to be precooked.
- 9. Cook noodles per directions.
- 10. In a small sauce pan stir together cornstarch, yogurt and sour cream.
- 11. Heat gently over low heat for 1 minute.
- 12. (Do not let sauce boil--it will curdle.)
- 13. Stir sauce into vegetable mixture.
- 14. Serve over cooked noodles.
VEGETABLE STROGANOFF
There's no meat in this, but it's so hearty you won't miss it! I have substituted low fat ricotta, sour cream, and milk to lower the calories before, and it still turned out good.
Provided by breezermom
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Cook the broccoli, cauliflower, and carrot in a small amount of boiling water for 5 minutes or until the vegetables are crisp-tender; drain well and set aside.
- Start the water for your linguine, and cook the linguine to the package directions.
- While the linguine is cooking, saute the mushrooms, onion, and garlic in melted butter in a large Dutch oven over medium heat until the vegetables are tender. Add the flour, stirring well. Cook for 1 minute, stirring constantly. Gradually add the milk and bouillon granules; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly. Add the reserved vegetables and olives; stir well, and set aside.
- Combine the ricotta cheese, sour cream, and 1/4 cup Parmesan cheese; stir well. Add the ricotta cheese mixture to the reserved vegetable mixture; stir well. Cook over medium heat until thoroughly heated.
- Drain the linguine well. Combine the linguine and vegetable mixture in a large serving bowl, tossing gently. Sprinkle with the remaining 1/4 cup Parmesan cheese.
Nutrition Facts : Calories 448.4, Fat 17.8, SaturatedFat 10.4, Cholesterol 52.4, Sodium 269.8, Carbohydrate 54.9, Fiber 3.8, Sugar 5.2, Protein 18
BEEF AND VEGETABLE STROGANOFF-TOPPED POTATO
Dinner for two? A can of Progresso™ Light soup creates the sauce for a one-dish dinner that's ready in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Generously pierce potato with fork; place on microwavable paper towel. Microwave on High 4 to 5 minutes, turning once, until tender. Cover; let stand covered 5 minutes.
- Meanwhile, in 12-inch nonstick skillet, heat oil over high heat. Add beef, mushrooms and onion; sprinkle with garlic powder and pepper. Cook 5 to 7 minutes, stirring frequently, just until beef is browned and vegetables begin to soften.
- Stir in soup. Heat to boiling. Cook uncovered over high heat 7 to 10 minutes, stirring frequently, until mixture thickens. Remove from heat; stir in sour cream.
- To serve, place 1/2 potato on each serving plate. Top each with 1 1/2 cups beef mixture; sprinkle each with 1 tablespoon parsley.
Nutrition Facts : Calories 330, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1/2, Fiber 7 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 8 g, TransFat 0 g
VEGETABLE BEEF STROGANOFF
Veggie lovers rejoice! Our beef stroganoff recipe gives equal star power to vegetables. Add more than three cups of your favorites and let 'em shine!
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Brown steak with onion in hot oil in large skillet, stirring frequently.
- Add water, bouillon cubes, noodles and vegetables. Bring to boil. Reduce heat to medium-low; cover. Simmer 10 to 12 minutes or until noodles are tender.
- Stir in sour cream; cook an additional 2 minutes, stirring occasionally.
Nutrition Facts : Calories 370, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 105 mg, Sodium 290 mg, Carbohydrate 35 g, Fiber 3 g, Sugar 6 g, Protein 21 g
CHICKEN VEGETABLE STROGANOFF
Looking for a classic dinner? Then check out this chicken and vegetable stroganoff recipe - a wonderful meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Heat broccoli mixture, mushrooms, onion, broth, marjoram, pepper and noodles to boiling in 10-inch skillet; reduce heat.
- Cover and simmer about 8 minutes, stirring occasionally, until noodles and vegetables are tender.
- Stir in chicken. Mix sour cream, water and flour; stir into chicken mixture. Heat to boiling. Boil and stir 1 minute.
Nutrition Facts : Calories 445, Carbohydrate 40 g, Cholesterol 135 mg, Fiber 3 g, Protein 31 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 620 mg
BEEF AND VEGETABLE STROGANOFF-TOPPED POTATO
Dinner for two? A can of Progresso® Light soup creates the sauce for a one-dish dinner that's ready in less than 30 minutes.
Provided by @MakeItYours
Number Of Ingredients 10
Steps:
- Generously pierce potato with fork; place on microwavable paper towel. Microwave on High 4 to 5 minutes, turning once, until tender. Cover; let stand covered 5 minutes.
- Meanwhile, in 12-inch nonstick skillet, heat oil over high heat. Add beef, mushrooms and onion; sprinkle with garlic powder and pepper. Cook 5 to 7 minutes, stirring frequently, just until beef is browned and vegetables begin to soften.
- Stir in soup. Heat to boiling. Cook uncovered over high heat 7 to 10 minutes, stirring frequently, until mixture thickens. Remove from heat; stir in sour cream.
- To serve, place 1/2 potato on each serving plate. Top each with 1 1/2 cups beef mixture; sprinkle each with 1 tablespoon parsley.
VEGETABLE STROGANOFF
Steps:
- Saute onions and mushrooms in butter until onions are soft. Combine all ingredients in top of a double boiler and heat gently about 30 minutes. While sauce simmers, steam 6 cups chopped, fresh vegetables (broccoli, carrots, celery, zuccini, etc). Serve sauce and vegetables over pasta.
TURKEY VEGETABLE STROGANOFF
This recipe was printed in the "Arizona Republic" newspaper. I have indicated prep time as 5 minutes, as the only thing involved, is opening the bag of mixed vegetables, sliced mushrooms, and egg noodles. Preparation time assumes the turkey is already cooked.
Provided by James Craig
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat mixed vegetables, mushrooms, broth, marjoram, pepper, onion and noodles to boiling in a 10 inch skillet; reduce heat.
- Cover and simmer about 8 minutes, stirring occasionally; until noodles and vegetables are tender.
- Stir in turkey.
- Mix sour cream, water and flour; stir into turkey mixture.
- Heat to boiling.
- Boil and stir 1 minute.
Nutrition Facts : Calories 465.8, Fat 18.8, SaturatedFat 9.7, Cholesterol 115.4, Sodium 474.2, Carbohydrate 41.1, Fiber 2.3, Sugar 3.3, Protein 32.5
TOMATO-VEGETABLE STROGANOFF
Whether you're highlighting veggies or hiding them, your family will enjoy this quick one-dish meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- In 10-inch skillet, cook beef over medium-high heat, stirring occasionally, until brown; drain.
- Stir in Sauce Mix, beans, hot water, milk and soup. Heat to boiling. Stir in uncooked Pasta.
- Reduce heat; cover and simmer 15 minutes, stirring occasionally.
Nutrition Facts : Calories 330, Carbohydrate 34 g, Cholesterol 55 mg, Fiber 3 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 11 g, TransFat 1 1/2 g
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