VEGETABLE MEDLEY SOUTH BEACH

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Vegetable Medley South Beach image

SOUTH BEACH DIET This is easy and very good South Beach Diet recipe for this time of year ! Please try this on the grill, just use a aluminum pan and cover it with aluminum foil. Sooo good that way !

Provided by Carol Junkins

Categories     Other Salads

Time 45m

Number Of Ingredients 9

1 medium zucchini, cut into bite-size pieces
1 medium summer squash, cut into bite-size pieces
1 medium red bell pepper, cut into bite-size pieces
1 medium yellow bell pepper, cut into bite-size pieces
1 lb fresh asparagus, cut into bite-size pieces
1 red onion, cut into bite-size pieces
3 Tbsp olive oil
1 tsp salt
1/2 tsp fresh ground black pepper

Steps:

  • 1. Heat oven to 450 degrees. In a large roasting pan, combine the zucchini and summer squash, red and yellow peppers, asparagus, and onion. Add the olive oil, salt, and black pepper. Toss to mix and coat. Spread in a single layer. I also put little bits of butter chuncks on top and cover with tin foil for the grill in an aluminum throw away pan.
  • 2. Roast for 30 minutes, stirring occasionally until the vegetables are lightly browned and tender.

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