VEGETABLE MAKHANI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegetable Makhani image

Make and share this Vegetable Makhani recipe from Food.com.

Provided by HeatherDawn._

Categories     Cauliflower

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 26

6 -7 baby carrots (1/4-inch sliced 2 times lenthwise and once in half)
10 -12 cauliflower florets
10 -12 broccoli florets (1/2-inch pieces)
1 -2 medium potato (cut into bite size, 1/2-inch cubes)
1/2 cup frozen green pea
1 teaspoon salt
2 tablespoons oil
2 tablespoons butter
1 bay leaf
1 inch cinnamon stick
3 cloves
2 green cardamoms
1 teaspoon fennel seed
1 tablespoon ginger paste (or 1-inch piece fresh chopped fine)
2 green chilies (chopped in half)
1/2 teaspoon red chili powder
2 teaspoons coriander powder
1 teaspoon cumin powder
15 cashew nuts (ground with little water to make paste)
14 ounces tomato puree or 14 ounces tomato sauce
2 tablespoons honey
1 cup fresh cream
1/2 teaspoon garam masala powder
1 lb panir (1/2-inch cubes) (optional)
1/2 teaspoon kasuri methi (optional)
1 teaspoon salt (or to taste)

Steps:

  • Blanch carrots, cauliflower, broccoli, & potatoes boiling water. Drain and keep aside.
  • Heat oil and butter in a pan add bay leaf, cinnamon, cloves, cardamom, fennel seeds, ginger paste and a little water.
  • Sauté for two minutes then add green chillies, red chilli powder, coriander powder and cumin powder.
  • Sauté well. Add the blanched vegetables and stir.
  • Add cashewnut paste, sufficient water and salt to taste. Mix and bring it to boil.
  • Add tomato puree, stir and cook for additional two to three minutes. Add honey and stir. Add frozen peas and fresh cream and stir again. Heat until peas are warmed.
  • Add garam masala powder and if adding paneer cubes, fold it into the mixture (so paneer cubes don't crumble).
  • If adding, add roasted and crushed kasoori methi and stir gently.

Nutrition Facts : Calories 489.5, Fat 35.5, SaturatedFat 18.4, Cholesterol 96.8, Sodium 1341.8, Carbohydrate 40.6, Fiber 6.4, Sugar 18.1, Protein 8.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #vegetables     #asian     #indian     #vegetarian     #dietary     #broccoli     #carrots     #cauliflower