VEGETABLE LO MEIN

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Vegetable Lo Mein image

We really like this at our house. It's nice to get away from meat once in awhile and all the flavors involved in this Lo Mein don't make you miss a thing. Simple and Delicious!

Provided by lisar

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 medium onion, halved from pole to pole, each half cut into eight wedges
4 ounces shredded cabbage
4 ounces sliced mushrooms
1 1/2 teaspoons garlic
1 1/2 teaspoons minced fresh ginger
1 tablespoon soy sauce
2 tablespoons vegetable oil, divided
4 cups of leftover cooked spaghetti (about 8 oz uncooked)
1/4 cup chicken broth
1/4 cup soy sauce
2 teaspoons rice wine vinegar
2 teaspoons toasted sesame oil
1 dash hot red pepper flakes
1 teaspoon sugar

Steps:

  • Heat a large (12 inch) skillet over low heat while preparing onion, vegetables, garlic, and ginger and the flavoring sauce.
  • Three to four minutes before stir-frying, turn on the exhaust fan and increase the heat to high.
  • Put 1 T. of oil and the onion in the skillet; stir-fry until the onion is still crisp but starts to turn brown, about 1 minute.
  • Add the mushroom, sir fry until tender crisp, about 1 minute.
  • Add the cabbage, stir-fry about 1 minute or so longer.
  • Stir in garlic and ginger.
  • Transfer vegetable mixture to a plate and set aside.
  • Put the remaining 1 T. of oil in the skillet; heat until shimmering.
  • Add the spaghetti; stir fry until heated through, about 2 minutes. Return the vegetable mixture to the pan, along with the Lo Mein Flavoring Sauce; stir fry to combine and heat through.
  • Serve immediately.

Nutrition Facts : Calories 347.7, Fat 10.6, SaturatedFat 1.5, Sodium 1312.8, Carbohydrate 51.2, Fiber 4.2, Sugar 4.9, Protein 12.4

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