VEGETABLE COUSCOUS

Vegetable Couscous image

Make and share this Vegetable Couscous recipe from Food.com.

Provided by bmcnichol

Categories Low Cholesterol

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

2 medium carrots
1 medium onion, diced
1/4 cup julienned yellow sweet pepper
1/4 cup julienned sweet red pepper
2 tablespoons olive oil
4 teaspoons dried basil
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 dash hot pepper sauce
1 cup uncooked couscous
1 1/2 cups chicken broth

Steps:

In a skillet, saute the carrots, onion and peppers in oil for 5-6 minutes or until crisp-tender.
Add the next five ingredients and mix well.
Stir in the couscous.
Add broth and bring to a boil.
Cover and remove from the heat and let stand for 5-8 minutes.
Fluff with a fork and serve immediately.

Nutrition Facts : Calories 268.3, Fat 7.7, SaturatedFat 1.2, Sodium 309.8, Carbohydrate 41, Fiber 4.1, Sugar 3.3, Protein 8.3

*** Explore more Vegetable Couscous Recipes »

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