Smooth blended vegetable soup that I created with party leftovers: carrots, tomatoes, zucchini, cheese, etc.
Provided by jupitermommy
Categories Low Protein
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Add all ingredients except pumpkin and cheese into saucepan, stirring occasionally until carrots are tender.
- Add pumpkin and blend with hand-held immersion blender. Do not put in a regular closed blender to prevent burns!
- Add water if needed.
- Blend until smooth and return to heat, add cheese and stir often for 10 minutes or until hot.
Nutrition Facts : Calories 73.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.1, Sodium 438.2, Carbohydrate 16.1, Fiber 2.7, Sugar 7, Protein 3.1
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