VEGETABLE AND PIEROGI STIR-FRY

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Vegetable and Pierogi Stir-Fry image

I make this about once a week. It's great fro breakfast, lunch or dinner! It is also very versatile - feel free to mix up the vegetables.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9

10 pierogi (frozen)
1 tablespoon olive oil
1/4 onion, thinly sliced
3 teaspoons minced garlic
1/3 cup peas
5 ounces fresh spinach
1/4 cup white wine
lemon pepper
fresh parmesan cheese

Steps:

  • Place the pierogi in a microwave safe dish and cover with water. Heat for 5 minutes.
  • Meanwhile, heat the oil in a large frying pan. Add the onion and garlic and saute over medium heat for 5 minutes or until soft.
  • Add the spinach, peas and white wine. Saute until peas are cooked and spinach is wilted.
  • Add the pierogi and generous lemon pepper. Saute until heated through and wine has completely evaporated.
  • Top with shredded parmesan and serve.

Nutrition Facts : Calories 135.9, Fat 7.2, SaturatedFat 1, Sodium 65.4, Carbohydrate 10.4, Fiber 3.5, Sugar 2.8, Protein 4.1

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