VEGAN UNROLLED CABBAGE ROLLS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Unrolled Cabbage Rolls image

From Vegan Vittles by Joanne Stepaniak. This is a tasty, simple and hearty dish. I didn't have quick cooking brown rice and just used cooked brown rice instead- about a cup and a half- and it turned out just fine. I also doubled the tomato sauce because I wanted to use it up and it was delicious. You can definately play with this recipe. I may add some ground not meat next time.

Provided by VegSocialWorker

Categories     Brown Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

2 teaspoons canola oil
1 cup chopped onion
1 cup sliced carrot
1 stalk celery, finely chopped
2 garlic cloves, pressed
6 cups chopped green cabbage
1 2/3 cups water
1 (8 ounce) can tomato sauce (1 cup)
3/4 cup quick-cooking brown rice (not instant)
2 tablespoons unbleached cane sugar (or other sweetner of your choice)
1 tablespoon paprika
1 teaspoon dried oregano
1/2 teaspoon salt, to taste
1/4 teaspoon thyme, crumbled

Steps:

  • Place the oil in a 41/2 quart saucepan or Dutch oven, and heat it over medium high heat. When the oil is hot, add the onion, carrot, celery and garlic and saute them for 10 minutes.
  • Add the remaining ingredients, mix well, and bring the mixture to a boil.
  • Reduce the heat to medium-low and cover the pan with a lid and simmer the mixture for 30 to 35 minutes. Do not stir or lift the lid until the total cooking time has elapsed.
  • Remove the saucepan from the heat and let the mixture rest, covered, for 5 minutes,.
  • Stir to mix well and serve hot.

Nutrition Facts : Calories 125.2, Fat 2.9, SaturatedFat 0.3, Sodium 640, Carbohydrate 25, Fiber 5.5, Sugar 15.8, Protein 3.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #rice     #vegetables     #easy     #vegan     #vegetarian     #dietary     #pasta-rice-and-grains     #brown-rice