VEGAN TROPICAL COLESLAW
If you wish to make a raw vegan version, please omit green peas. You can also add chopped parsley, cilantro or green onions. For more healthy, gluten-free, low-GI pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook green peas in boiling water until soft.
- In a bowl, add green peas, cabbage, carrot, pineapple, raisins, sunflower seeds, and coconut flakes.
- In a blender, add cashew nuts, lime juice from a half lime and 1/4 cup water and blend.
- Turn off the blender, scrape the side, add more water if it's too thick, and blend until it is smooth and creamy.
- Add the dressing to the vegetable bowl and mix well. Season with salt and pepper.
- Infuse love, chill if desired, and serve!
Nutrition Facts : Calories 108.6, Fat 4.9, SaturatedFat 1.8, Sodium 217.9, Carbohydrate 15.7, Fiber 3.7, Sugar 8.9, Protein 3
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