VEGAN SAUSAGE GRAVY

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Vegan Sausage Gravy image

This is a vegan gravy that will fulfill your craving for a meaty gravy. Great over biscuits or toast, try it with noodles or rice too! Adapted from 3ABN. Enjoy!

Provided by Sharon123

Categories     Sauces

Time 30m

Yield 3 cups

Number Of Ingredients 10

1 cup water
1/2 cup cashews
2 cups water
1/3 cup white flour
1 teaspoon salt
1 teaspoon chicken-flavored vegetarian seasoning
1/2 teaspoon beef-flavored vegetarian seasoning
1 teaspoon soy sauce
1 tablespoon nutritional yeast flakes
0.5 (12 ounce) bag vegetarian sausage crumbles (or griller crumbles-Morningstar)

Steps:

  • In a saucepan, bring the 1 cup water to a boil.
  • Blend the remaining ingredients, except sausage or griller crumbles until creamy, adding the flour at the end of blending(add flour slowly, whisking continually, so as not to get lumps.
  • Add the blended mixture to the boiling water, stirring with a whisk until the mixture comes back to a boil.
  • Stir in crumbles and heat another minute to warm. Serve piping hot over biscuits or toast.

Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 1040, Carbohydrate 19.7, Fiber 1.9, Sugar 1.2, Protein 6.7

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