VEGAN PUMPKIN SOUP

Vegan Pumpkin Soup image

Straight from the rum bottle ... I mean, pumpkin patch, this curried soup is autumn in a bowl.

Provided by Tara Parker-Pope

Time 1h30m

Yield 6 servings

Number Of Ingredients 17

Ingredients

1 (4- to 5-pound) pumpkin (reserve the seeds) or 2 (14-ounce) cans pumpkin purée (plain, not the pumpkin pie purée)
2 tablespoons extra virgin olive oil
1 tablespoon toasted sesame oil
1/2 cup finely chopped shallots
5 cups vegetable stock
1 medium russet potato, peeled and chopped into 1/2-inch chunks
1 large carrot, peeled and sliced crosswise into 1/2-inch pieces
1 tablespoon dark brown sugar
2 teaspoons molasses
Finely minced zest of 1 orange
2 teaspoons curry powder
1 cup soy milk or other nondairy milk
1/2 cup dark rum
Dash of Tabasco sauce
Salt and freshly ground black pepper to taste
1/2 teaspoon freshly grated nutmeg
1 1/2 cups grated vegan sharp cheddar cheese, or nutritional yeast (optional)

Steps:

To prepare the pumpkin: Cut the pumpkin in half through the center and scoop out the seeds and strings. Reserve the seeds. Carefully cut away the hard peel with a paring knife - or, better, a vegetable peeler - and chop the flesh. You should have about 6 cups of pumpkin flesh.
In a large saucepan over medium-low heat, warm the olive oil with the sesame oil. Add the shallots and sauté them, stirring occasionally, until they are translucent, 3 to 4 minutes. Add the stock, pumpkin, potato and carrot, raise the heat to high, and bring the mixture to a boil. Reduce the heat to low, cover and simmer until the vegetables are tender, about 25 minutes.
Using an immersion blender, purée the soup until very smooth, or (carefully!) purée in batches in a blender with a towel placed over the lid. Stir in the brown sugar, molasses, orange zest and curry powder. Over low heat, stir in the soy milk, dark rum and Tabasco sauce. Taste carefully. Season with salt and pepper and add the nutmeg.
Toast the pumpkin seeds. Preheat oven to 250 degrees. In a roomy bowl, stir the seeds with peanut oil or canola oil - about a half cup of oil for every four cups of seeds. Add a nominal amount of kosher salt. Try adding a bit of thyme, oregano, cumin, coriander, cardamom and/or cayenne pepper, if you like.
Line baking sheet(s) with parchment paper. Spread the seeds in one layer on the sheets. Toast slowly for about an hour, checking them every 10 to 15 minutes and stirring if they are browning unevenly. Store the toasted seeds in tightly sealed containers lined with paper towels.
Serve soup in warmed bowls, and pass the toasted pumpkin seeds and vegan cheddar cheese for sprinkling.

Nutrition Facts : @context http, Calories 316, UnsaturatedFat 7 grams, Carbohydrate 48 grams, Fat 9 grams, Fiber 13 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 1593 milligrams, Sugar 20 grams