VEGAN OATMEAL PANCAKES WITH BANANA

Vegan Oatmeal Pancakes With Banana image

Make and share this Vegan Oatmeal Pancakes With Banana recipe from Food.com.

Provided by Bobbi M.

Time 14m

Yield 6 pancakes, 2 serving(s)

Number Of Ingredients 9

Ingredients

2/3 cup gluten free oats ground in blender to become oat flour
2/3 cup water
1 teaspoon baking powder
2 teaspoons flax seed meal
1 teaspoon cinnamon
1 teaspoon vanilla
2 teaspoons honey
1 banana, use 1/4 in recipe, smashed and 1/4 to top pancakes
1/2 teaspoon salt

Steps:

Stir batter together, may have lumps, that is OK.
let sit 1 min while you heat skillet to medium.
dissolve 1 tsp of coconut oil in skillet, pour in batter. Cook until bubbles form/pop and edges of pancake get browned, flip cook 1-2 mins more.
Top with very thin slices of banana on each pancake and serve with warm maple syrup. AMAZING! Makes approx 6 pancakes.

Nutrition Facts : Calories 230.5, Fat 2.4, SaturatedFat 0.4, Sodium 771.6, Carbohydrate 50, Fiber 6.9, Sugar 14.3, Protein 6.2

*** Explore more Vegan Oatmeal Pancakes With Banana Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #healthy #breakfast #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #number-of-servings