VEGAN CAULIFLOWER AND BROCCOLI BAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Vegan Cauliflower and Broccoli Bake image

Cauliflower and broccoli in a thick Cauliflower bechamel using pea milk.

Provided by butterbeanie

Time 1h

Yield Serves 2

Number Of Ingredients 7

1/2 head broccoli
1 head cauliflower
300 ml unsweetened pea milk
4 cherry tomatoes
1 tsp nutmeg
1 tsp mustard powder
3 tbsp nutritional yeast (optional)

Steps:

  • Parboil the broccoli and about a third of the cauliflower for 5 minutes, so they still have some bite. Drain and set aside.
  • Boil the rest of the cauliflower (can do this at the same time and just remove the veg for step 1 first) until very soft, 10 minutes.
  • Place the cauliflower in a blender and add the milk gradually, until you have the desired texture. 300 ml will give a thick puree consistency when baked. Add the flavourings and any other herbs or spices you would like.
  • Stir through the veg from step 1 and transfer to a dish. Place the thinly sliced tomatoes and seeds on top, and bake in a preheated oven for 30 minutes at 200C.

There are no comments yet!