VEGAN CABBAGE SOUP

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VEGAN CABBAGE SOUP image

Categories     Soup/Stew     Vegetable     Low Carb     Low Fat     Low Cal     High Fiber     Lunch     Healthy     Vegan     Boil

Yield 6 bowls

Number Of Ingredients 10

1/4 Head Green Cabbage shredded
1/2 Large onion diced
2 Carrots Slivered
5 Kale Leaves sliced (optional)
3 cloves of garlic minced
1 32 oz Carton of vegetable broth (low salt)
1 16 oz can Tomato Sauce (not paste)(low salt)
1 Tablespoon Cumin ground
Red Pepper Flakes
Salt & Pepper to taste

Steps:

  • With some oil cook the onions until slightly soft. Add the shredded cabbage and garlic and cook until cabbage is beginning to wilt. Add the broth and slivered carrots (I just use my peeler ), tomato sauce and spices. Simmer about 15 minutes or until cabbage is of desired crunchiness. At the very end add the kale to slightly blanch. Serve with crusty bread.

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