VANILLA CREAM

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Vanilla Cream image

This sauce is so delicious....thick and creamy with a satisfying flavor, but is best eaten immediately. So have everthing else prepared, then puree the sauce just before serving. Offer it at the table in a small pitcher to pour over fruit, pudding, cake , or anything else that strikes your fancy. This will keep, well covered in the refrigerator, for up to 3 days. From the Moosewood Restaraunt Low-Fat Favorites Cookbook.

Provided by Sharon123

Categories     Low Cholesterol

Time 5m

Yield 6 serving(s)

Number Of Ingredients 4

1 cup low fat cottage cheese
1 cup nonfat yogurt or 1 cup low-fat yogurt
1/3 cup pure maple syrup
1/2 teaspoon pure vanilla extract

Steps:

  • Whirl all of the ingredients in a blender until smooth.
  • Serve chilled.

Nutrition Facts : Calories 101.7, Fat 1, SaturatedFat 0.4, Cholesterol 4.6, Sodium 157.9, Carbohydrate 16.3, Sugar 15.1, Protein 6.8

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