UN-FRIED FRENCH FRIES
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. Slice each potato lengthwise into 1/4-inch ovals, then slice each oval lengthwise into matchsticks. Coat a baking sheet with 3 sprays of the vegetable oil. Combine the egg whites and Cajun spice in a bowl. Add the matchstick potatoes and mix to coat. Pour the coated potatoes onto the prepared bakingsheet and spread them out onto a single layer, leaving a little space between. Place the baking sheet on the bottom shelf of the oven. Bake for 40-45 minutes, until the fries are crispy, turning them every 6-8 minutes with a spatula so that they brown evenly. Serve immediately.
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