ULU ( BREADFRUIT) CHOWDER

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Ulu ( Breadfruit) Chowder image

Make and share this Ulu ( Breadfruit) Chowder recipe from Food.com.

Provided by Molly53

Categories     Chowders

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 large breadfruit
2 cups boiling water
3 slices bacon
1/2 cup sliced onion
1/2 cup celery, chopped
1/2 cup carrot, peeled and diced
1 1/2 teaspoons salt
1 1/2 cups milk
1 cup corn kernel (either fresh or frozen)
salt and pepper
chopped parsley (to garnish) (optional)

Steps:

  • Cook breadfruit in water.
  • When fork tender, remove from water and reserve 2 cups of boiling liquid.
  • Cool, peel and core breadfruit; cut into 1/2-inch dices (you should have about 2 cups).
  • Cut bacon into small pieces and fry until light brown.
  • Add onions, celery and carrots.
  • Cook until tender.
  • Add 2 cups of the reserved breadfruit boiling water and 1 1/2 teaspoons salt. Simmer until vegetables are soft and flavors have blended.
  • Add milk and corn.
  • Heat thoroughly.
  • Season with salt and pepper to taste. Garnish with chopped parsley, if desired.

Nutrition Facts : Calories 191.5, Fat 7.7, SaturatedFat 3.2, Cholesterol 16.2, Sodium 722.8, Carbohydrate 28.4, Fiber 4.4, Sugar 8.2, Protein 5.1

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