TWO-INGREDIENT PANCAKES

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Two-Ingredient Pancakes image

A friend gave me this idea and I love it! It's so easy and healthy. Perfect for gluten-free, flourless, or low-calorie diets. Serve with your favorite topping, I like to use fresh sliced bananas and maple syrup.

Provided by EmiratiWife2010

Categories     100+ Everyday Cooking Recipes     More Meal Ideas Recipes     2 Ingredient Recipes

Time 10m

Yield 1

Number Of Ingredients 3

1 medium ripe banana
2 large eggs
cooking spray

Steps:

  • Mash banana in a bowl until no lumps remain. Mix in egg until well combined.
  • Spray a pan with cooking spray and heat over medium-low. Scoop batter into the hot pan to form 2 pancakes; cook for 20 to 30 seconds. Flip and cook another 20 to 30 seconds. Serve immediately.

Nutrition Facts : Calories 248 calories, Carbohydrate 27.7 g, Cholesterol 372 mg, Fat 10.3 g, Fiber 3.1 g, Protein 13.9 g, SaturatedFat 3.2 g, Sodium 141.2 mg, Sugar 15.2 g

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