A friend gave me this idea and I love it! It's so easy and healthy. Perfect for gluten-free, flourless, or low-calorie diets. Serve with your favorite topping, I like to use fresh sliced bananas and maple syrup.
Provided by EmiratiWife2010
Categories 100+ Everyday Cooking Recipes More Meal Ideas Recipes 2 Ingredient Recipes
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Mash banana in a bowl until no lumps remain. Mix in egg until well combined.
- Spray a pan with cooking spray and heat over medium-low. Scoop batter into the hot pan to form 2 pancakes; cook for 20 to 30 seconds. Flip and cook another 20 to 30 seconds. Serve immediately.
Nutrition Facts : Calories 248 calories, Carbohydrate 27.7 g, Cholesterol 372 mg, Fat 10.3 g, Fiber 3.1 g, Protein 13.9 g, SaturatedFat 3.2 g, Sodium 141.2 mg, Sugar 15.2 g
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