TWO-BEAN SALAD

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Two-Bean Salad image

From the American Diabetes Association. Passive cooking time is the minimum marinating time. Overnight is probably better. I would probably just use Splenda or Equal instead of the sugar. The book says one serving counts as 1 vegetable serving.

Provided by Debbie R.

Categories     Vegetable

Time 4h5m

Yield 8 serving(s)

Number Of Ingredients 10

1 (16 ounce) can cut wax beans, drained
1 (16 ounce) can cut green beans, drained
1/4 cup minced red onions or 1/4 cup yellow onion
1/4 cup chopped pimiento
2 tablespoons minced fresh parsley (optional)
4 tablespoons cider vinegar
1/2 teaspoon salt
1/2 cup water
1 dash fresh ground black pepper
2 teaspoons sugar

Steps:

  • Combine beans, onion, pimiento and parsley.
  • Mix vinegar, salt, water, pepper and sugar. Toss with beans.
  • Store covered in fridge overnight or at least four hours, stirring occasionally.

Nutrition Facts : Calories 23.2, Fat 0.1, Sodium 398.4, Carbohydrate 5.1, Fiber 1.5, Sugar 2, Protein 0.9

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