TVP VEGETARIAN CHILI

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Tvp Vegetarian Chili image

Make and share this Tvp Vegetarian Chili recipe from Food.com.

Provided by dolphyn722

Categories     Soy/Tofu

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups water
1 onion
4 tomatoes
1 green pepper
1 yellow pepper
2 (400 g) cans chili beans
1 (150 g) can corn
1 (400 g) can tomatoes
1 (60 g) package chili seasoning mix
1 dash salt
1 dash pepper
2 dashes Tabasco sauce
100 g textured vegetable protein

Steps:

  • pour enough water to cover the bottom of the pot. cook on medium heat. add onions.
  • cut up & add the rest of the vegetables.
  • add beans, tvp, corn, & canned tomatoes.
  • add water, seasoning, and spices.
  • simmer on low-med. for about 20 minutes.

Nutrition Facts : Calories 272.5, Fat 1.4, SaturatedFat 0.3, Sodium 358.9, Carbohydrate 54.1, Fiber 10.4, Sugar 6, Protein 14.9

*** Explore more Tvp Vegetarian Chili Recipes »

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