TVP VEGETARIAN CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tvp Vegetarian Chili image

Make and share this Tvp Vegetarian Chili recipe from Food.com.

Provided by dolphyn722

Categories     Soy/Tofu

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

2 cups water
1 onion
4 tomatoes
1 green pepper
1 yellow pepper
2 (400 g) cans chili beans
1 (150 g) can corn
1 (400 g) can tomatoes
1 (60 g) package chili seasoning mix
1 dash salt
1 dash pepper
2 dashes Tabasco sauce
100 g textured vegetable protein

Steps:

  • pour enough water to cover the bottom of the pot. cook on medium heat. add onions.
  • cut up & add the rest of the vegetables.
  • add beans, tvp, corn, & canned tomatoes.
  • add water, seasoning, and spices.
  • simmer on low-med. for about 20 minutes.

Nutrition Facts : Calories 272.5, Fat 1.4, SaturatedFat 0.3, Sodium 358.9, Carbohydrate 54.1, Fiber 10.4, Sugar 6, Protein 14.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Caraway Beer Bread_image Caraway Beer Bread

Veggies Dream Cucumber Sandwich_image Veggies Dream Cucumber Sandwich

Chickpea and Chorizo Soup_image Chickpea and Chorizo Soup

Brown Rice Pancake with Lentil Topping_image Brown Rice Pancake with Lentil Topping

Thyme-Walnut Sandies_image Thyme Walnut Sandies

Divinity_image Divinity

Giant Stuffed Picnic Burger_image Giant Stuffed Picnic Burger

Zucchini, Eggplant, Tomato Gratin_image Zucchini, Eggplant, Tomato Gratin

Purée of Celery Root Soup_image Purée of Celery Root Soup

Fig and Almond Cake_image Fig and Almond Cake

Mama's Spice Cake_image Mama's Spice Cake

Brioche French Toast with Asparagus and Orange Beurre Blanc_image Brioche French Toast with Asparagus and Orange Beurre Blanc

Earthquake Cookies_image Earthquake Cookies

Pasta e Fagioli with Chickpeas_image Pasta e Fagioli with Chickpeas

Pumpkin Cream Cheese Layer Pie With Streusel Nut Topping_image Pumpkin Cream Cheese Layer Pie With Streusel Nut Topping

"Mimi's" Southern Style Sauteed Cabbage, Bacon, and Onions

London Broil Crock Pot_image London Broil Crock Pot

Creamy Baked Crab Dip_image Creamy Baked Crab Dip

Dinner Essentials: Buttery Baked Chicken Thighs_image Dinner Essentials: Buttery Baked Chicken Thighs

Blackberry Walnut Cheesecake Squares_image Blackberry Walnut Cheesecake Squares