TUXEDO CHICKEN
Thsi is from the "Desperation Dinners" cookbook. Don't ask me why the name - possibly because of the bowties? Well, in that case, it shold be called "Men's Formal Wear Accessory Chicken." Anyway, it's easy to put together and the sauce is very tasty.
Provided by HEP MEP
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Add bowties to a pot of boiling water and cook until tender - about ten minutes - and drain.
- Meanwhile, melt the butter in a large nonstick skillet.
- Add the chopped onion and cook till the onion is soft, about 3 minutes.
- Slice the chicken into 1/2 inch strips.
- Raise the heat to medium high and add chicken to onions,and cook until the chicken is no longer pink, stirring often.
- Meanwhile, place the broccoli in a microwave-safe dish and microwave 3 1/2 to 4 1/2 minutes,covered, on high until it is just warm.
- Remove the chicken from the skillet with a slotted spoon and set aside.
- Reduce the heat to medium-low.
- Stir the sour cream and half-and-half into the chicken juices to blend well, then add the mustard, Worcestershire,and garlic powder. Stir well and continue to cook until the sauce is slightly thickened, about 2 minutes. Do not boil.
- Return the chicken to the skillet and add the broccoli, then raise the heat to medium-high and bring the sauce almost to a boil.Reduce the heat to low and simmer to blend the flavors, 1 to 2 minutes.Do not boil.
- Place a serving of bowties on a plate. Top with the chicken mixture and enjoy.
Nutrition Facts : Calories 408.9, Fat 17.8, SaturatedFat 10, Cholesterol 115.1, Sodium 169.8, Carbohydrate 34.8, Fiber 3.1, Sugar 2.3, Protein 27.7
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