TUSCAN TUNA SALAD

Tuscan Tuna Salad image

Cannellini beans and reduced-fat Italian dressing add a taste of Tuscany to this tuna salad. Red pepper, green onion and lettuce add color and crunch.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 6

Ingredients

10 cups torn romaine lettuce
1 can (19 oz.) cannellini beans, drained, rinsed
1 can (6 oz.) albacore tuna in water, drained, flaked
1/2 cup sliced green onions
1/2 cup chopped red pepper
3/4 cup KRAFT Lite House Italian Dressing

Steps:

Toss lettuce, beans, tuna, onions and red pepper with dressing.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 12 g

*** Explore more Tuscan Tuna Salad Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #salads #beans #seafood #vegetables #easy #refrigerator #potluck #diabetic #dinner-party #summer #fish #dietary #seasonal #inexpensive #tuna #free-of-something #saltwater-fish #greens #spinach #lettuces #to-go #equipment #presentation #served-cold