TUSCAN TUNA

TUSCAN TUNA image

Categories Sandwich Fish No-Cook Low Fat Vegetarian Quick & Easy Healthy

Yield 3 sandwiches

Number Of Ingredients 9

Ingredients

1 can packed tuna
dried or diced fresh basil
black pepper
salt
1 1/2 tbsp. lemon juice
2 tbsp. olive oil
1/4 cup smushed pinto beans
1/2 diced sweet bell pepper
3 or 4 diced sun-dried tomatos

Steps:

Mix ingredients together to taste. Best when spread on toast with pepperjack cheese and fresh spinach.

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