TUSCAN CHICKEN

Tuscan Chicken image

This moist and savory chicken entree is ready in an unbelievable 15 minutes flat! -Debra Legrand, Port Orchard, Washington

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breast halves (5 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 garlic cloves, sliced
2 teaspoons dried rosemary, crushed
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
2 tablespoons olive oil

Steps:

Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper., In a large skillet over medium heat, cook and stir the garlic, rosemary, sage and thyme in oil for 1 minute. Add chicken; cook for 5-6 minutes on each side or until chicken juices run clear.

Nutrition Facts : Calories 217 calories, Fat 10g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 364mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges