CRUNCHY BAKED PORK CHOPS
Panko breadcrumbs are Japanese style crumbs. They are made with whole wheat and are lighter, larger and crispier than normal crumbs. They make a delicious crispy coating for these chops.
Provided by GREG IN SAN DIEGO
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In shallow dish, mix breadcrumbs, garlic, parsley, tarragon, salt and pepper.
- In another dish, beat egg with mustard.
- Place flour in third dish.
- Dredge each pork chop in flour, dip in egg mixture and then breadcrumb mixture, covering completely and patting so crumbs adhere.
- Place chops on baking sheet.
- Place in oven and bake until chops are cooked through (170 degrees), about 30 minutes, depending on thickness of chops, turning once.
- Serve with mushroom or country gravy, mashed potatoes and either apple sauce or baked apples.
Nutrition Facts : Calories 404.3, Fat 14.8, SaturatedFat 5, Cholesterol 170.4, Sodium 817.7, Carbohydrate 19.9, Fiber 1.2, Sugar 0.2, Protein 44.8
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