TURKEY SPINACH SOUP

Turkey Spinach Soup image

I started out with a recipe for making Black Bean & Turkey Chili, but what I ended up with was an Italian style turkey spinach soup. I had a container of spinach that needed to be used (no one here really likes it in salads, except me) and this is what I came up with. Sure tasted good on a cold winter evening. This is also WW friendly at 3 points per serving (1 1/2 cups).

Provided by LARavenscroft

Categories Poultry

Time 35m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

cooking spray
1 1/4 lbs ground turkey breast
1 large onion, thinly sliced
2 garlic cloves, minced
1 (6 ounce) can tomato paste
2 (14 1/2 ounce) cans Italian tomatoes
4 cups fat free chicken broth
2 cups water
1 teaspoon dried oregano
1 teaspoon dried basil
2 tablespoons dried parsley
2 ounces gluten-free pasta, shell shaped (can use regular pasta)
6 ounces fresh spinach

Steps:

Spray a large dutch oven with cooking spray.
Brown turkey, onions, and garlic over medium heat until no longer pink.
Add remaining ingredients and stir well.
Bring to a boil, reduce heat and simmer about 20 minutes.

Nutrition Facts : Calories 133.1, Fat 1, SaturatedFat 0.2, Cholesterol 44, Sodium 476.5, Carbohydrate 11.5, Fiber 3.2, Sugar 6.3, Protein 20.6

*** Explore more Turkey Spinach Soup Recipes »

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