TURKEY & RICE TOSTADAS

Turkey & Rice Tostadas image

These yummy bites make a great snack during the big game or a light lunch after an afternoon of shopping. Starring turkey, rice, beans and a zesty sauce, the tostadas are a tasty alternative to the usual turkey sandwiches. -Dawn Onuffer, Crestview, Florida

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

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Ingredients

1 can (15 ounces) tomato sauce
2 tablespoons dried minced onion
2 teaspoons dried minced garlic
2 teaspoons chili powder
1/8 teaspoon ground cumin
8 corn tortillas (6 inches)
Cooking spray
2 cups shredded cooked turkey breast
1/2 cup cooked brown rice
1 can (16 ounces) refried beans
Optional toppings: shredded lettuce, chopped tomato and shredded Mexican cheese blend

Steps:

In a small saucepan, combine the tomato sauce, onion, garlic, chili powder and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened., Place tortillas on an ungreased baking sheet; spritz on both sides with cooking spray. Bake tortillas at 400° for 5-7 minutes on each side or until edges are crisp. , Meanwhile, in a large microwave-safe bowl, combine turkey and rice. Microwave on high for 3 minutes or until heated through. Place refried beans in a small microwave-safe bowl; heat through., Spread beans over tortillas. Top with turkey mixture and sauce. Serve with toppings of your choice.

Nutrition Facts : Calories 388 calories, Fat 4g fat (1g saturated fat), Cholesterol 69mg cholesterol, Sodium 965mg sodium, Carbohydrate 56g carbohydrate (3g sugars, Fiber 11g fiber), Protein 33g protein.