TURKEY PEAR SKILLET

Turkey Pear Skillet image

Turkey breast slices or chicken breasts--cut into thin strips--can be substituted for tenderloin strips.

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

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Ingredients

2 tablespoons cornstarch
1 cup chicken broth
1/2 cup sweet white wine
1/2 cup cranberry juice
1 teaspoon rubbed sage
1/4 teaspoon salt
1 package (20 ounces) turkey breast tenderloins, cut into thin strips
1 cup thinly sliced onion
2 tablespoons olive oil
3 medium pears, peeled and sliced
1/2 cup chopped walnuts
1/2 cup dried cranberries
2 tablespoons minced fresh parsley
Hot cooked long grain and wild rice mix, optional

Steps:

In a small bowl, combine the cornstarch, broth, wine, cranberry juice, sage and salt until blended; set aside. In a large skillet, saute turkey and onion in oil for 10-12 minutes or until meat is no longer pink., Stir broth mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the pears, walnuts, cranberries and parsley; cover and cook for 3 minutes or until heated through. Serve with rice if desired.

Nutrition Facts : Calories 328 calories, Fat 12g fat (1g saturated fat), Cholesterol 46mg cholesterol, Sodium 307mg sodium, Carbohydrate 30g carbohydrate (20g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges