TURKEY DUMPLING STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Turkey Dumpling Stew image

My mom made this stew when I was young, and it was always a hit. Since it's not time-consuming to make I can fix it on a weekend for our children, who love the tender dumplings. -Becky Mohr, Appleton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 15

4 bacon strips, finely chopped
1-1/2 pounds turkey breast tenderloins, cut into 1-inch pieces
4 medium carrots, sliced
2 small onions, quartered
2 celery ribs, sliced
1 bay leaf
1/4 teaspoon dried rosemary, crushed
2 cups water, divided
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/8 to 1/4 teaspoon pepper
1 cup reduced-fat biscuit/baking mix
1/3 cup plus 1 tablespoon fat-free milk
Optional: Coarsely ground pepper and chopped fresh parsley

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Reserve 2 teaspoons drippings., In drippings, saute turkey over medium-high heat until lightly browned. Add vegetables, herbs, 1-3/4 cups water and broth; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 20-30 minutes., Mix flour and remaining water until smooth; stir into turkey mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. Discard bay leaf. Stir in salt, pepper and bacon., In a small bowl, mix biscuit mix and milk to form a soft dough; drop in 6 mounds on top of simmering stew. Cover; simmer 15 minutes or until a toothpick inserted in dumplings comes out clean. If desired, sprinkle with pepper and parsley before serving.

Nutrition Facts : Calories 284 calories, Fat 6g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 822mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #turkey     #dietary     #one-dish-meal     #meat     #4-hours-or-less