TURKEY CHILI

Turkey Chili image

I found this recipe on another website, it is courtesy of LPGA World Hall of Famer Nancy Lopez. A very good low-fat chili.

Provided by Golfladee

Categories Poultry

Time 1h15m

Yield 5-6 serving(s)

Number Of Ingredients 17

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Ingredients

1 tablespoon olive oil
1 cup red onion
1 tablespoon minced garlic clove
1/4 cup yellow bell pepper
1 lb ground turkey
1 (28 ounce) can crushed tomatoes, undrained
1 (16 ounce) can red kidney beans, drained and rinsed
1 tablespoon chili powder
1 tablespoon sugar
2 cups low sodium chicken broth
1/2 teaspoon garlic powder
1 teaspoon hot sauce (recommended Tabasco)
1 1/2 teaspoons sea salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
cracker
cheese

Steps:

In a large skillet, sauté chopped onions, minced garlic and chopped bell peppers in olive oil over medium heat until onions are translucent.
Add ground turkey and cook until browned.
Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.
Serve with crackers and cheese.

Nutrition Facts : Calories 372.9, Fat 11.4, SaturatedFat 2.6, Cholesterol 62.6, Sodium 1043.7, Carbohydrate 41.1, Fiber 11.1, Sugar 4.4, Protein 31.1

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