TURKEY BREAST WITH FRESH TOMATO SAUCE

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Turkey Breast With Fresh Tomato Sauce image

Provided by Pierre Franey

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

4 fillets of turkey steaks, about 1 1/4 pounds
Salt to taste if desired
Freshly ground pepper to taste
3 red, ripe tomatoes, about 1 pound
3 tablespoons olive oil
1/4 pound mushrooms, thinly sliced, about 2 cups
2 teaspoons finely minced garlic
1/2 teaspoon chopped dried rosemary
1/4 cup dry white wine
3 tablespoons butter
2 tablespoons finely chopped basil or parsley
2 tablespoons flour
Juice of 1/2 lemon
1/4 cup finely chopped parsley

Steps:

  • Sprinkle turkey pieces on both sides with salt and pepper and set aside.
  • Core, peel and seed tomatoes. Cut into small cubes. There should be about two cups.
  • Heat two tablespoons of the oil in a saucepan and add mushrooms. Cook, stirring, until mushrooms give up their liquid. Cook further until liquid evaporates. Add garlic and rosemary and stir. Add wine and cook about one minute.
  • Add tomato, salt and pepper and cook five minutes. Add two tablespoons of the butter and the basil or parsley and stir. There should be about 2 1/4 cups.
  • Meanwhile, coat turkey pieces with flour and shake off excess.
  • Heat remaining oil and butter in a skillet large enough to hold the pieces in one layer. Put the slices in the skillet and cook on one side until golden brown, about 3 to 4 minutes. Turn slices and continue cooking about 4 to 5 minutes. Sprinkle with lemon juice.
  • Spoon tomato sauce over a warm or hot serving dish and top with the turkey slices. Serve sprinkled with parsley.

Nutrition Facts : @context http, Calories 493, UnsaturatedFat 19 grams, Carbohydrate 10 grams, Fat 31 grams, Fiber 2 grams, Protein 40 grams, SaturatedFat 10 grams, Sodium 850 milligrams, Sugar 4 grams, TransFat 0 grams

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