TURKEY BRATWURST PATTIES

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Turkey Bratwurst Patties image

From Cooking Light. Nice substitute for a full-fat brat. Except for the salt and pepper, I use the full amount of spice for one pound of turkey. I tried with ground chicken (not ground chicken breast) the other day and that was great too.

Provided by kitchenslave03

Categories     Poultry

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

1 teaspoon kosher salt
1 teaspoon pepper
1/2 teaspoon sugar
1/2 teaspoon ground coriander
1/2 teaspoon rubbed sage
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1 tablespoon skim milk
2 lbs lean ground turkey
cooking spray

Steps:

  • Combine all ingredients except spray and mix well.
  • Divide the mixture into 8 equal portions, shaping each into a 1/2 inch thick patty.
  • Heat a large nonstick skillet over med high.
  • Coat with spray.
  • Add 4 patties; cook 4 minutes on each side or until done.
  • Repeat procedure with spray and remaining patties.
  • Serve with rye bread and spicy mustard.

Nutrition Facts : Calories 171.3, Fat 8.8, SaturatedFat 2.3, Cholesterol 78.3, Sodium 285, Carbohydrate 0.7, Fiber 0.2, Sugar 0.3, Protein 22.4

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