TEX-MEX GOULASH

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Tex-Mex Goulash image

This is my own take on Goulash that my mother used to make when I was growing up. What she made was only ground beef, onions, tomato juice and macaroni. I've dressed it up a little bit and it's something that I can make at a drop of the hat because I usually have all the ingredients on hand.

Provided by LARavenscroft

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 ounces macaroni (can use corn or rice pasta)
1 lb lean ground beef
2 garlic cloves, minced
1 large onion, chopped
1 (15 ounce) can tomato sauce
1 (15 ounce) can chopped tomatoes
1 (15 ounce) can black beans, drained and rinsed
1 (4 ounce) can diced green chilies
2 teaspoons chili powder
2 teaspoons dried oregano
1 teaspoon cumin
3/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon cayenne pepper

Steps:

  • Cook macaroni as directed on package.
  • While macaroni is cooking, brown ground beef, garlic, and onions in a large skillet sprayed with oil.
  • Drain.
  • When ground beef is cooked, add remaining ingredients and cook until heated through.
  • Serve with cheese and sour cream if desired.

Nutrition Facts : Calories 483, Fat 13, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1440.2, Carbohydrate 56.4, Fiber 12.5, Sugar 10.8, Protein 36.7

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