TURKEY AND CHEESE OMELET

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Turkey and Cheese Omelet image

Make and share this Turkey and Cheese Omelet recipe from Food.com.

Provided by Meliciously Good

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

nonstick cooking spray
2 ounces sliced turkey
6 eggs
1/2 cup low fat shredded cheddar cheese

Steps:

  • 1. Heat a nonstick skillet over medium heat and spray with nonstick spray.
  • 2. Pleace sliced turkey on a paper towel and cook in the microwave on high for one minute (you can also cook it in the pan). When it is cooked, rip into bite sized pieces. Set aside.
  • 3. Separate eggs from yolks, discard yolks. Beat with a fork and salt and pepper, add it to the pan.
  • 4. When the eggs begin to set top with turkey and cheese, with the cheese melts. fold in half and serve.

Nutrition Facts : Calories 265.9, Fat 17.2, SaturatedFat 5.3, Cholesterol 653.8, Sodium 228.4, Carbohydrate 1.2, Sugar 1.2, Protein 24.7

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