TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER

Tuna Salad With Olives, Orange and Bell Pepper image

Provided by Juenessa

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
3 seedless oranges, peel and white pith removed
1 small red onion, halved, thinly sliced
1 red bell pepper, thinly sliced
1 (9 ounce) can white meat tuna in water, drained well, separated into chunks
1/4 cup chopped pimento stuffed olive
1/4 cup chopped fresh parsley
8 cups mixed salad greens
1/3 cup slivered almonds, toasted

Steps:

Whisk oil, vinegar and garlic in large bowl to blend.
Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl.
Add onion, bell pepper, tuna, olives and parsley; toss.
Season with salt and pepper.
(Can be made 2 hours ahead. Cover; refrigerate.).
Divide salad greens among plates.
Spoon tuna salad over, dividing equally.
Garnish with almonds.

Nutrition Facts : Calories 322.7, Fat 20.3, SaturatedFat 2.8, Cholesterol 28.1, Sodium 256.3, Carbohydrate 17.8, Fiber 4.4, Sugar 11.7, Protein 19.4