TUNA, RICE AND BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna, Rice and Bean Salad image

If you can stir cooked rice, salad greens, flaky tuna and a few other goodies together, you can make this tasty, 15-minute salad.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 2-1/2 cups each

Number Of Ingredients 8

2-2/3 cups cooked long-grain white rice, cooled
2 cups tightly packed torn mixed salad greens
3 cans (5 oz. each) tuna, drained, flaked
1 pkg. (16 oz.) frozen corn, thawed
1 can (15.5 oz.) kidney beans, rinsed
2 stalks celery, sliced
1/2 cup chopped red onions
1/4 cup KRAFT Tuscan House Italian Dressing

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 520, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 33 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Blitz Cheesy Creamy Crab Melt_image Blitz Cheesy Creamy Crab Melt

Auberge Cheddar Cheese and Ham Breakfast Buns - Muffins_image Auberge Cheddar Cheese and Ham Breakfast Buns Muffins

Easy Salmon Fettuccine_image Easy Salmon Fettuccine

NOVA SCOTIA PUDDING_image NOVA SCOTIA PUDDING

Crispy Sweet Potato Bake_image Crispy Sweet Potato Bake

Strawberry Jam Squares_image Strawberry Jam Squares

Charishma's Very Tasty Bhindi Masala_image Charishma's Very Tasty Bhindi Masala

Mexican Corn and Bean Fritters_image Mexican Corn and Bean Fritters

Cameroon Style Papaya Jam_image Cameroon Style Papaya Jam

Banana Pepper Spread_image Banana Pepper Spread

Grilled Beer Brats with Peppers and Onions_image Grilled Beer Brats with Peppers and Onions

Bistro-Style Filet Mignon with Champagne Pan Sauce_image Bistro Style Filet Mignon with Champagne Pan Sauce

CHILLED HONEY-ROASTED PEACH AND CARDAMOM SOUP WITH COCONUT CREAM_image CHILLED HONEY ROASTED PEACH AND CARDAMOM SOUP WITH COCONUT CREAM

Shrimp Margaritaville_image Shrimp Margaritaville

Egg Sandwich with Green Bean Slaw_image Egg Sandwich with Green Bean Slaw

Refrigerator Cookies II_image Refrigerator Cookies II

Burgundy Mushroom Pot Roast_image Burgundy Mushroom Pot Roast

Slow Cooked Sweet Onion and Garlic Beef Roast_image Slow Cooked Sweet Onion and Garlic Beef Roast

Low Carb Mocha Frappuccino_image Low Carb Mocha Frappuccino

Shrimp and Crab Gumbo_image Shrimp and Crab Gumbo