SLOW COOKED SWEET ONION AND GARLIC BEEF ROAST

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Slow Cooked Sweet Onion and Garlic Beef Roast image

A slow cooker (crock pot) recipe. It's really sweet. Roast can be chuck, rump, eye, top round, etc.

Provided by Parsley

Categories     Roast Beef

Time 8h10m

Yield 8-10 serving(s)

Number Of Ingredients 10

4 -5 lbs boneless beef chuck roast, trimmed of excess fat, can use favorite cut
1 medium sweet onion, thinly sliced, Vidalia, Walla Walla, etc
2 tablespoons minced garlic
1 (10 1/2 ounce) can condensed French onion soup
1 (10 1/2 ounce) can water, the empty soup can full
1/3 cup reduced sodium soy sauce
1/4 cup cider vinegar
1 teaspoon ground ginger
1/4 teaspoon black pepper
1 cup brown sugar

Steps:

  • Place meat in bottom of slow cooker.
  • Top meat with sliced onions and minced garlic.
  • Mix all remaining ingredients together in a small bowl and pour into the slow cooker.
  • Cover and cook on low for about 8 hours or until done.

Nutrition Facts : Calories 717.6, Fat 45, SaturatedFat 18.1, Cholesterol 156.5, Sodium 847.4, Carbohydrate 32.7, Fiber 0.7, Sugar 28.4, Protein 43.8

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