TUNA PEA WIGGLE

Tuna Pea Wiggle image

Tuna and peas are simmered in a thick gravy. This makes a really good lunch.

Provided by Tiffany Dowling

Categories Seafood Fish Tuna

Time 1h15m

Yield 6

Number Of Ingredients 7

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Ingredients

1 (5 ounce) can tuna, drained
1 (15 ounce) can peas, with liquid
¾ cup evaporated milk
2 tablespoons butter
salt and pepper to taste
1 cup all-purpose flour
1 quart milk

Steps:

In a medium bowl, stir together the tuna, peas, butter, salt and pepper. In a saucepan, stir together the flour and milk until smooth. Stir in the tuna mixture, and cook over medium-low heat until thickened, about 45 minutes, stirring occasionally. Pour over crackers or toast to serve.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 33.2 g, Cholesterol 38.6 mg, Fat 10 g, Fiber 2.7 g, Protein 17.4 g, SaturatedFat 6 g, Sodium 295.6 mg, Sugar 13 g