TUNA PASTA PRIMAVERA
Make and share this Tuna Pasta Primavera recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain but reserve 3 tablespoons of the cooking water.
- While pasta cooks, combine asparagus and peas in a steamer basket over boiling water; cover and steam 3-4 minutes or until asparagus is crisp-tender. Drain.
- Combine steamed vegetables, onions, salt, and oil in a large bowl.
- Add pasta, pasta cooking water, tomato, and lemon juice; toss well.
- Add tuna; toss.
- Sprinkle with pepper and serve.
Nutrition Facts : Calories 281, Fat 5.3, SaturatedFat 1.2, Cholesterol 56.9, Sodium 440.2, Carbohydrate 36, Fiber 4.5, Sugar 4.2, Protein 23
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #lunch #main-dish #pasta #seafood #vegetables #american #easy #steam #fall #low-fat #spring #summer #winter #fish #stove-top #dietary #one-dish-meal #seasonal #low-saturated-fat #low-calorie #tuna #egg-free #free-of-something #low-in-something #pasta-rice-and-grains #saltwater-fish #asparagus #equipment #presentation #served-cold #served-hot #technique
You'll also love
