TUNA, OLIVE & ROCKET PIZZAS

Tuna, olive & rocket pizzas image

A simple storecupboard standby supper for the whole family - top your pizza bases with salty seafood and a garnish of rocket and red onion

Provided by Sara Buenfeld

Time 27m

Number Of Ingredients 9

Ingredients

145g pack pizza base mix (or same weight of bread mix)
2 tbsp tomato purée
185g can tuna in oil, drained, oil reserved
plain flour , for dusting
1 tbsp caper
125g pack value mozzarella
10 pitted black kalamata olives
1 small red onion , halved and thinly sliced
small handful rocket

Steps:

Heat oven to 240C/220C fan/gas 9. Tip the pizza mix into a bowl and make up following pack instructions. Cover the bowl with a cloth and leave for a few mins.
Meanwhile, mix the tomato purée with 4 tbsp water, 1 tbsp oil from the tuna and some seasoning.
Knead the dough for a few mins on a floured surface, then halve and put each piece, spaced apart, on a large oiled baking tray. Press with an oiled hand to make thin flat pizzas - they don't have to be perfectly round.
Spread with the tomato purée mixture, then top with the tuna, capers, cheese and olives. Bake for 10-12 mins. Serve scattered with the onion and rocket.

Nutrition Facts : Calories 596 calories, Fat 31 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 2.3 milligram of sodium