TUNA LINGUINE PRIMAVERA

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Tuna Linguine Primavera image

Make and share this Tuna Linguine Primavera recipe from Food.com.

Provided by aronsinvest

Categories     One Dish Meal

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

8 ounces linguine
16 ounces frozen carrots and broccoli mix or 4 cups fresh cauliflower
12 ounces solid white tuna, drained
1/2 cup mayonnaise or 1/2 cup light mayonnaise
1/4 cup milk
1/4 cup parmesan cheese, grated
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes

Steps:

  • Cook the pasta and add the frozen vegetables to the water for the last 5 minutes of cooking.
  • Drain all and return to the pan.
  • Add the rest of the ingredients and toss to coat.
  • I serve it with more grated cheese on top.

Nutrition Facts : Calories 522.4, Fat 19.9, SaturatedFat 4.1, Cholesterol 41.6, Sodium 651.2, Carbohydrate 50.9, Fiber 1.9, Sugar 3, Protein 33.2

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pasta     #easy     #beginner-cook     #one-dish-meal     #pasta-rice-and-grains

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