TRULY LOW CARB PANCAKES

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Truly Low Carb Pancakes image

Real pancakes, no pork rinds or soy flour- made with almond flour, baking powder, eggs, etc. I experimented with a combo of recipes and came up with a winner. I added pecan pieces to the batter, you could add blueberries or anything to make your favorite pancakes.

Provided by MNLisaB

Categories     Breakfast

Time 11m

Yield 6 pancakes

Number Of Ingredients 7

1/2 cup almond flour
3 tablespoons vital wheat gluten
3 eggs, beaten
1/3 cup seltzer water
2 tablespoons cream or 2 tablespoons half-and-half
1 teaspoon Splenda sugar substitute
1/2 teaspoon baking powder

Steps:

  • Preheat and grease pancake griddle, medium heat.
  • In a medium bowl, mix together wheat gluten, almond flour, baking powder and Splenda.
  • Add the eggs, cream and seltzer and mix lightly until blended.
  • Pour about 1/4 cup batter for each pancake onto prepared griddle, will make 6 pancakes.
  • Flip over when golden brown on the underside and bubbles appear on the top.
  • Cook for about another 2 minutes, or until golden brown on the underside.
  • Serve with your favorite accompaniments- butter, sugar free pancake syrup, as usual.

Nutrition Facts : Calories 51.5, Fat 4, SaturatedFat 1.7, Cholesterol 111.3, Sodium 69.7, Carbohydrate 0.4, Sugar 0.2, Protein 3.2

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