TROUT MASALA

Trout Masala image

Provided by isumera

Time 20m

Yield Serves 2

Number Of Ingredients 20

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Ingredients for Trout Marination (step 1):
500 gm : Trout fillets
1 tsp : Chilli powder
1 tsp : Salt
1/2 tsp : Carom seeds
1 tsp : Lemon juice
1 tsp : Garlic powder
1 tsp : Dried crushed corriander
1 tsp : Garam masala
2 tbsp : Vinegar
Ingredients for Trout Masala cooking (step 2):
2 large size : Onions
5 cloves : Garlic (crushed)
1 tsp : Ginger (crushed)
1 tsp : Chilli powder
1/2 tsp : Turmeric powder
2 medium size : Fresh green chillies
Few : Coriander leaves
3 medium size : Tomatoes
Oil : As you need

Steps:

Directions for step 1 (marination):
Wash trout and cut it into pieces. Mix all the ingredients for step 1 (as listed in ingredients) and marinate trout in this mixture. Leave it for at least one hour.
Heat the non-stick pan with very little oil and cook marinated trout on it for about 4 minutes each side.
Directions for step 2 (trout masala cooking):
Fry onions in oil until soft. Add garlic and ginger into it. Further add chilli powder, turmeric powder and salt into it.
Put tomatoes into it and stir it for some time. Add green chillies into it and then add trout into it.
Mix it slowly so that you do not break the trout fillets. Cover it on a very low flame for 5 minutes. That's it ... you can now sprinkle coriander leaves on it and it's ready to be served. Enjoy !!!