TROPICAL FRUIT MUFFINS

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Tropical Fruit Muffins image

Soft mangoes and bananas with honey ... what more could you want? Maybe nuts. Cooking is a creative sport.

Provided by Bill Hilbrich

Categories     Quick Breads

Time 18m

Yield 24 muffins

Number Of Ingredients 10

3 cups flour
6 teaspoons baking powder
3/4 teaspoon salt
1 1/2 cups sugar
3/4 cup honey
1/2 cup vegetable oil
1 1/2 cups milk
2 eggs
1 -1 1/2 cup mango pulp (2 very ripe mangoes)
1 large banana (very ripe)

Steps:

  • Cut and peel two very ripe (soft to the touch) mangoes and reduce to soft pulp and juice add one mashed very ripe Banana.
  • Combine flour, baking powder, salt and sugar in a large bowl.
  • In a separate bowl combine oil, milk, and egg.
  • Mix liquid ingredients with dry until just moist and stir in the mango and banana pulp.
  • Fill greased muffin tins, or paper muffin cups two-thirds full.
  • Bake at 400°F for 18 minutes.
  • They are done when they are brown on top and a tooth-pick inserted into the center comes out clean.

Nutrition Facts : Calories 203.6, Fat 5.7, SaturatedFat 1.1, Cholesterol 19.8, Sodium 177.7, Carbohydrate 36.6, Fiber 0.7, Sugar 23, Protein 2.8

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